Instagram for Fitness: Sharing Your Health and Wellness Journey with Others

No one wants to feel like they’re going at life alone. Whether you’re looking for a little bit of motivation or just want to share your fitness journey with others, Instagram can be a great way to do it. These accounts will let you see the workouts, meals and other health-related things that people do on a daily basis. Here are the benefits of sharing your fitness journey, and a few Instagram accounts to make it easier for you.


When you log into your account, take a look at the pictures people post daily. This will give you some insight into how others are handling life’s challenges and how they are keeping fit. Every account is different, and you’re likely to find inspiration in at least one. Instagram viewers are a valuable asset for any content creator looking to grow their following as you can also learn How to get 100k followers on Instagram.


If you share your motivation with the world, others will hold you accountable to it. It’s a lot harder to lie when you have friends on Instagram who want to know what your workouts look like and how often you’ve been hitting the gym. Maybe their own personal fitness goals will inspire you as well.


Sharing your fitness journey also makes things a lot more fun for everyone involved. If you find a fun picture or hashtag, it’s much easier to share it with your followers when they’re already involved in the conversation.

See the world

If you don’t want to travel, but still want to see the world, Instagram is a great place for that as well. You’ll get a chance to see what people around the world are doing, which can be very motivating if you’re looking for something new.

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New tools

In the fitness world, things are constantly evolving. On Instagram, you will have a great opportunity to get familiar with new equipment and see how people are using it. It’s also a good place to inform yourself of the different trends in fitness.

Get inspired

You’re also going to get access to some of the best inspirational quotes, pictures and videos that you’ll find on social media. You can’t watch an Instagram workout video without feeling like you need to join in too.

Get an exercise plan

If you can’t find the motivation to get to the gym, an Instagram fitness account can help you out. You’ll see what other people are doing and realize that it’s not just for pro athletes. You’ll feel more comfortable going to the gym with your phone in hand, ready to snap a few pictures of your progress.

Perfect your form

Finally, Instagram can help you perfect your form on your favorite exercises and workouts. If you and your friends are working out together, you can learn from one another and find a new exercise that will improve your performance.